Who am I

In complete honesty I'm a Novice Crossfitter.
I've stated crossfit on July 1st 2016 - We did lunges and sprints and I thought I was going to have an asthma attack.
I've always had something pulling me to barbells/barbell movements but I didn't have anyone to teach me, until my boss joined crossfit and became a level 1 coach. Then everyday at lunch we would do a small crossfit inspired work out. I was hooked. Here I document my journey as a novice crossfitter to inspire other, normal people, to get out there and push yourself! 

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